Ground, Connect, Centre
“Belting Beltane” by Miche Tetley
This energy exercise provides the essential foundation of connection to the Earth, to the Divine and to our Self. In practicing this exercise, we grow the ability to be present in our body, our spirit and the world simultaneously, which broadens the range of responses available to us in any given moment.
By coming right back into the Core of our Being-ness, we are able to access peace, tranquillity, love and harmony, no matter what’s going on around us. This is a place of true power and true sovereignty within ourselves. And it serves us well in terms of making choices in how to take intentional action within the world.
I’ve recorded it as a guided visualisation, to support you to be able to surrender into the experience of these layers of your Being-ness. The more you practice, the more these layers will come to life within you, and be available immediately by directing your energy system to align using these words:
“Deepest Earth, thank you”
“Highest Consciousness, thank you”
“Heart of Everything, thank you”
Wishing you joy with exploring this practice! And please do get in touch if you have any questions. If you haven’t already, you can sign up below to receive my monthly newsletter.
Warmly, as always,
Miche